The Power of Time Management for Therapists: The Effects, the Why, and the How.
Time management is a crucial aspect of any profession, and the field of therapy is no exception. Therapists are under constant pressure, facing demanding caseloads, paperwork, and the challenge of balancing personal and professional life. Effective time management can have numerous benefits. However, on the flip side, poor time management can have quite damaging effects […]
A Psychological Fact About Productivity: Even Mark Zuckerberg and Barack Obama Acknowledges This
Being a therapist, you know that there are many processes happening in our brains that affect our behaviors, including our level of productivity. Understanding the psychological factors affecting your productivity can help you to manage it better. So let’s dive in on an important factor that even Zuckerberg and Obama acknowledge and what they do […]
5 Productivity Methods to Combat Procrastination And Get More Done
We all struggle with procrastination and the “busy-ness syndrome” where we confuse being busy with being productive. If you feel like you’re mentally and physically exhausted after your workday, yet you’re not even making a dent in your work, then you need some structured techniques in your life to help you become more productive. At […]