Benefits of exercise and how it affects the mental health of a business owner

Benefits of exercise and how it affects the mental health of a business owner

As a therapist running your own private practice, we know that you can be on a tight schedule – from juggling patient sessions, doing paperwork, insurance claims, admin tasks… you name it. You’re a therapist, but you’re also a business owner, which means you often wear many hats. This can really take a toll on […]